10 Best Keto Chicken Lunch recipes

Posted by Florian Hosner on

Keto people can have a hard time finding the right dish for lunch. We want to stay low on carbs but we also want to have a tasty lunch. Sometimes this is not so easy to combine.

Try our 10 favourite chicken lunch recipes and check out how we combine Keto and great taste. You will love these!

10. 15-Minute Chicken Quesadilla

"This easy chicken quesadilla is the best and ready in 15 minutes – cheesy, creamy, spicy, healthy-ish and super delicious. Plus, the quesadilla recipe is so simple to make for a quick cozy weeknight dinner!"

Find the recipe HERE



"This Keto Cashew Chicken is a low carb version of a classic Chinese takeout favorite! A super easy (and healthy), one-skillet meal that’s the perfect busy weeknight meal!"

Find the recipe HERE


8. Easy stuffed chicken breast

"This easy stuffed chicken breast recipe is going to be a new low carb family favorite! The cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and the whole recipe is super quick to prepare."

Find the recipe HERE


7. One Pan Keto Green Chili Chicken

"This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!"

Find the recipe HERE


6. Cheesy Chicken Fritters Recipe

"This cheesy chicken fritters recipe takes just 30 minutes to make, so it’s super easy and also perfect for the Keto diet."

Find the recipe HERE

5. Keto Chicken Cheese Bake

"This Keto Chicken Cheese Bake is loaded with tender pieces of chicken, mushrooms, bacon and spinach in a decadent cream sauce."

Find the recipe HERE



"If you miss alfredo, look no further. Creamy Keto Chicken Alfredo with Broccoli Bake is the ultimate comfort food that is easy to make, low carb, and delicious. In under 30 minutes, you’ll have a wonderful meal on the table with little effort."

Find the recipe HERE


3. Thai Peanut Salad

"Thai Peanut Salad is so tasty with fresh shredded cabbage, peanuts, chopped veggies, tossed with a Thai peanut dressing. This low carb keto salad recipe is one everyone can enjoy! The perfect side salad or make it a main dish chicken salad by simply adding chopped cooked chicken."

Find the recipe HERE



"Chicken fajita casserole is an easy healthy, but quick meal idea! This is the perfect dish to switch things up on Taco Tuesday. The best part of this recipe is that it is perfect for the keto diet, as no tortillas are needed!"

Find the recipe HERE


2. One Pan Mushroom Chicken

"This One Pan Mushroom Chicken is covered in Swiss cheese and swimming in a creamy mushroom sauce! This easy dinner is ready in under 30 minutes and has just 2 net carbs per serving!"

Find the recipe HERE

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