10 Best Keto Smoothies

Posted by Florian Hosner on

It can be hard to start your day with the right keto breakfast. You want to be low on carbs and stay in ketosis. However, all common breakfast dishes contain too many carbs. Muffins, pancakes, waffles, bread ... No choice for the keto family!

But wait. Is there really no alternative? 

Here are 10 delicious keto smoothie recipes to give you a yummy start into your keto day. They are low carb and tasty and easy to prepare. You will love these!

10. Keto Blackberry Cheesecake Smoothie

"Smoothies are a convenient and delicious meal that is perfect for when you don't have time to cook. I used blackberries that are not only tasty but also very low in carbs - in fact, they contain less carbs than blueberries, strawberries and raspberries."

Get the recipe HERE


9. Strawberry Keto Milkshake

"To make this shake keto-friendly, I used coconut milk and added some MCT-oil which will increase the fat-burning potential of a keto diet. Hope you like it as much as I do"

Get the recipe HERE


8. keto green smoothie with avocado

"Do you love green smoothies? This easy keto green smoothie with avocado is a delicious creamy dairy-free green smoothie to start the day! Only 5.6 g net carb per drink, a great breakfast on the go loaded with collagen protein" powder.

Get the recipe HERE


7. Pumpkin Spice Keto Green Smoothie

"Want to boost your veggie intake on keto? Try a Pumpkin Spice Keto Green Smoothie! You’ll sneak in both spinach and cauliflower (yes, cauliflower!) in this sweet smoothie that serves as the ideal meal replacement."

Get the recipe HERE


6. Micronutrient Greens Matcha Smoothie

"Everyone wants to be healthy, but some people on a low carb, ketogenic diet might not be getting the proper nutrition from produce. Queue the perfect keto micro greens powder."

Get the recipe HERE

5. 3-Ingredient Mixed Berry Smoothie

"This crazy easy low carb berry smoothie is refreshing, filling and super delicious. Try this quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body."

Get the recipe HERE


4. Low-Carb Chocolate Coconut Smoothie

"Low-carb smoothies like this chocolate coconut smoothie are a healthy breakfast option for busy mornings. Thanks to healthy fats from avocado and coconut cream, this keto smoothie will keep you full until lunch."

Get the recipe HERE


3. Keto Almond & Maca Smoothie

"Just like tumeric, maca is a powerful adaptogen that will help you adapt to - and avoid - damage from environmental factors, like stress, diet, and toxins. It's high in phytochemicals, it will boost your energy levels, strengthen your immune system, and increase stamina and libido."

Get the recipe HERE


2. Keto Chocolate Peanut Butter Milkshake

"Are you a sweet tooth craving an energy kick? This decadent Chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer. Filled with flavour and some hidden greens to increase your potassium and magnesium this milkshake is not only incredibly delicious but anti-inflammatory!"

Get the recipe HERE


1. Low Carb Avocado Smoothie

"Tired of eggs? Then start your day with this delicious low cab avocado smoothie packed with good fats, healing protein and loads of flavor..."

Get the recipe HERE


Keto Diet

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