Keto Diet is high in fat (healthy fat) and high in protein, but you must stay low on carbs. To achieve this, you need to follow a strict plan and you need to have your low carb recipes ready to stay in ketosis all time. Sometimes this is really hard and often you can get out of ideas. Then keto diet can get really boring, because you start cooking the same dishes up and down.
We want to support you and put together loads of healthy keto recipes for you so that you will never get bored. Try our 10 favorite keto soup recipes. They are keto, they are healthy and they are yummy & tasty. You will love these!
10. Green Enchiladas Chicken Soup
"Green Enchiladas Chicken Soup (Keto Slow Cooker Mexican Soup), with a creamy broth of green enchiladas sauce, salsa verde, cheeses, and tender shredded chicken, you can't go wrong with this recipe. Perfect for those busy nights! This Mexican soup recipe is keto and low carb friendly which will make everyone happy! This recipe can be made on a stovetop or in anInstant Pot."
Find the recipe HERE
9. Keto CROCK POT CHICKEN FAJITA SOUP
"If you are looking for a simple and delicious meal idea, try Crock Pot Chicken Fajita Soup. It’s packed with flavor, low carb and sure to impress the entire family."
Find the recipe HERE
8. Hamburger Beef Soup
"This hearty hamburger beef soup recipe is loaded with good-for-you ingredients - Simmered to perfection and designed to satisfy!"
Find the recipe HERE
7. Keto Jalapeno Popper Soup
"This Keto Jalapeño Popper Soup is easy to make and so very, very comforting and delicious! You’ll want to put this tasty keto soup in your regular weekly rotation for sure!"
Find the recipe HERE
6. Keto CHICKEN FAJITA SOUP
"If you love chicken fajitas but are following a keto or low carb diet, I’ve got the perfect alternative for you-this Low Carb Chicken Fajita Soup! It has all the same delicious Mexican flavors without all the carbs from the tortillas!"
Find the recipe HERE
5. Keto CHICKEN TACO SOUP
"Thick, creamy, and loaded with shreds of chicken, this Instant Pot Keto Chicken Taco Soup is one you will want to enjoy through the fall and beyond. An easy and quick recipe, this soup is weeknight-friendly and just what to eat when you want big flavor without a ton of time."
Find the recipe HERE
4. Quick Keto Chili Recipe
"I love this Quick Keto Chili Recipe that’s made in the pressure cooker!! This one is made with unsweetened cocoa powder to enhance the flavors in the chili JUST LIKE GRANDMA used to make."
Find the recipe HERE
3. EASY BROCCOLI CHEESE SOUP
"How to make the best broccoli cheddar soup in 20 minutes! This easy, low carb broccoli cheese soup recipe is healthy, CHEESY, 5 ingredients, & gluten-free."
Find the recipe HERE
2. Vegan Coconut Tomato Lentil Soup
"Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner!"
Find the recipe HERE
1. KETO BROCCOLI CHICKEN BACON CHEESE SOUP
"Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon."
Find the recipe HERE