10 Fast Keto Lunch Ideas

Posted by Florian Hosner on

Keto diet can be quite some work. Many low carb recipes are complicated to cook and you need a lot of time to prepare them. Do you know that feeling when you are in a hurry or you are simply not in the mood to give away 1 hour of your time to prepare lunch? ... This is the time when a lot of people break their keto rules. 

We can support you! We share our 10 favorite fast keto lunch recipes in this article. So the next time you are in a hurry or you simply are tired of preparing a laborious keto lunch go through this article and find your fast & easy keto lunch recipe. And be assured ... These are delicious too! 

10. Low Carb Cheesy Cabbage Casserole

"This Low Carb Cheesy Cabbage Casserole is a one pan, easy dinner ready in 30 minutes! The perfect easy keto lunch! "

Find the recipe HERE



"Do you love cheese? YES. Do you love Bacon? YES. Do you love  Nachos? YES. If all 3 answers to this are YES, then you have to look into our Keto Cheese Bacon Nachos. Easy to make, tastes outstanding and everyone fights for them."

Find the recipe HERE


8. Classic Stuffed Peppers

"The bell pepper is an excellent vessel for stuffing meat, rice, and, of course, cheese. It's strong enough to hold its shape in the oven, and the flavor is subtle enough to go well with just about anything. This is our favorite recipe but the customization options are endless."

Find the recipe HERE


7. The Best Grilled Cheeseburger Wrap

"This healthy cheeseburger wrap is filled with lean ground beef, melted cheese, and all your favorite hamburger toppings. Adding it to the grill for a few minutes will add this unbelievable smokey flavor- just like a real burger! Once you serve this grilled wrap to your family, they will be asking for it every night!"

Find the recipe HERE


6. Spicy Tuna Stuffed Avocado

"This spicy tuna stuffed avocado recipe is a quick and easy low-carb keto snack or light meal. You can have it ready in about 10 minutes!"

Find the recipe HERE



Find the recipe HERE


4. crustless ham and cheese quiche

"Crustless Quiche is the perfect low carb keto friendly alternative to a classic quiche recipe. Eggs, ham, zucchini, and cheese are baked to savory perfection. Brunch is served! Add a side salad and you've got the prefect meal any time of day!"

Find the recipe HERE



"You won’t believe how easy these keto pizza roll ups are to make. Whip up a batch and fulfill that salty snack craving. Plus they are full of nutrients your body needs. So not only are they incredibly tasty, but they are good for you too."

Find the recipe HERE


2. 10 Minute Keto Country Gravy

"This recipe will serve you well in any instance. If you add fat to the pan, add cream when it’s hot, and stir in some guar gum – you’re set up to have the tastiest, easiest, and simplest keto gravy you’ve ever made."

Find the recipe HERE


2. Garlic Butter Shrimp and Broccoli Skillet

"This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!"

Find the recipe HERE



Keto Diet

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