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10 Healthy Vegan Breakfast Ideas

Posted by Florian Hosner on

If you are a vegan you can sometimes have a hard time finding the right recipes. IT is easy to run out of ideas and then you end up eating always the same dishes. This can easily lead to deficiencies because especially as a vegan you are limited on certain nutrients.

We share our 10 favorite healthy vegan breakfast recipes. They are vegan, they are healthy and at the same time, they are very tasty. You will love them!

1. Stuffed Breakfast Sweet Potatoes

"Stuffed Sweet Potatoes for Breakfast, 5 different ways! Kickstart your morning with these vegan Stuffed Breakfast Sweet Potatoes! Includes five sweet and savory recipes that are quick, easy to make, healthy, vegan and gluten-free."

Find the recipe HERE

 

2. VEGAN CREPES

"Vegan crepes are easy and sweet French crepes 100% eggless and dairy-free, made with healthy spelt flour, almond milk, and coconut oil."

Find the recipe HERE

 

3. STRAWBERRY MANGO SMOOTHIE BOWL

"This strawberry mango smoothie bowl is sweet, refreshing, healthy, and so easy to make! Enjoy a simple blend of strawberries, mango, and any plant-based milk to create a nutritious vegan breakfast smoothie. Top it with fresh fruit and enjoy with a spoon!"

Find the recipe HERE

 

4. Vegan Frittata

"Vegan Frittata is a great way to use up leftover vegetables to make an easy inexpensive vegan meal that works for breakfast, lunch or even dinner!"

Find the recipe HERE

 

5. Vegan Omelet

"No one will believe there are no eggs in this vegan omelet! Fluffy, so flavorful, and made in just 10 minutes. Gluten free!"

Find the recipe HERE

6. PEANUT BUTTER CHIA OVERNIGHT OATS

"Overnight oats are basically rolled oats swirled together in a mason jar with any kind of dairy-free milk, plus any extra goodness you feel like adding (chia seeds, berries, nuts, cinnamon, cacao powder, nut butter etc.)."

Find the recipe HERE

 

7. Scrambled Tofu Breakfast Burrito

"Ah, the vegan breakfast burrito –  a thing to behold. While we have a vegan burrito in our cookbook, I’d yet to make one with tofu. And, truth be told, this version is a bit easier to make. No rice, no beans, no slaw. Just spiced, scrambled tofu, roasted vegetables, ripe avocado, and a sauce of your choice."

Find the recipe HERE

 

8. GREEK CHICKPEAS ON TOAST

"Today’s recipe is a quick and easy affair. It also happens to be very nutritious. Half a portion contains 15 g of protein, which is approximately 1/3 of your daily recommended allowance. It makes a great lunch and breakfast alike."

Find the recipe HERE

 

9. Vegan Chai Breakfast Quinoa

"In this recipe, the quinoa is cooked in unsweetened almond milk steeped with chai tea (yum!), then topped with pecans and coconut for protein and a little cinnamon for flavor. The quinoa can be served with more warmed almond milk, or even this homemade pecan + walnut milk! It’s low-glycemic, nutritious, and a pretty darn delicious breakfast if I do say so myself."

Find the recipe HERE

 

10. Vegan Chai Breakfast Quinoa

"You only need a few basic ingredients to make these fluffy vegan protein pancakes and they take just minutes to prepare. All you need is flour, protein powder, sweetener and baking powder and you’re ready to go."

Find the recipe HERE

 

 

 

Vegan Diet Vegan Recipes

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